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View compareFrequently Asked Questions
- Q: What is the difference between Ceylon cinnamon and Cassia cinnamon? A: Ceylon cinnamon, often referred to as True Cinnamon, is native to Sri Lanka and has a lighter color and smoother texture compared to Cassia cinnamon. It is sweeter and richer in essential oils, while Cassia cinnamon contains higher levels of coumarin, which can be toxic in large amounts.
- Q: How can I use Ceylon cinnamon sticks in my cooking? A: Ceylon cinnamon sticks can be used to add flavor to baked goods, beverages, and savory dishes like curries. Simply steep the sticks in hot liquids or grind them to a powder for use in recipes.
- Q: Are there any health benefits associated with Ceylon cinnamon? A: Yes, Ceylon cinnamon is known for its powerful antioxidant properties and contains various vitamins and minerals that can help protect your body. It is often praised for its potential health benefits, including anti-inflammatory effects.
- Q: How should I store Ceylon cinnamon sticks to maintain freshness? A: To keep your Ceylon cinnamon sticks fresh, store them in a cool, dry place, ideally in an airtight, resealable bag or container. This will help preserve their flavor and aroma.
- Q: Is it safe to consume Ceylon cinnamon daily? A: Yes, Ceylon cinnamon contains significantly less coumarin than Cassia cinnamon, making it safe for daily consumption. It is a great addition to a balanced diet when used in moderation.