You will not be allowed to compare more than 4 products at a time
View compareIberia Bulgur Wheat - 24 oz Pack, Perfect for Healthy Cooking and Meal Prep
Iberia Bulgur Wheat - 24 oz Pack, Perfect for Healthy Cooking and Meal Prep
Hurry! Only left 10 in stock
Regular price
$8.50
Sale price
$8.50
Regular price
$12.14
Unit price
per
Shipping calculated at checkout.
SKU
WBGROB0BJYJWVG6Vendor
IberiaProduct Type
Flours & MealsCouldn't load pickup availability
Guarantee safe and secure checkout
Description
Description
Discover the versatility and nutrition of Bulgur Wheat, an ancient whole grain that is perfect for a variety of dishes. Ideal for making pilafs, salads, Tabbouleh, or a hot breakfast, bulgur wheat is a staple in many cuisines around the world.
Bulgur wheat is made from dried, cracked wheat, primarily durum wheat, but can also include other wheat species. This minimally processed grain retains more nutritional value than refined wheat products, making it a healthy choice for those seeking nutritious meal options. The cooking process is straightforward, similar to rice or couscous, requiring just boiling water to soften the grain. With its nutty flavor and chewy texture, bulgur is not only easy to prepare but also adds depth to your meals.
Key Features:- Nutritional Value: Rich in fiber, vitamins, and minerals, bulgur wheat is a nutritious addition to your diet.
- Quick Preparation: Cooks in approximately 12-15 minutes, making it a convenient option for busy lifestyles.
- Minimally Processed: Retains more nutrients than refined grains, supporting a healthier lifestyle.
- Versatile Ingredient: Can be used in various recipes, easily substituting for rice or couscous in salads, soups, or main dishes.
- Ancient Grain: Consumed for thousands of years, bulgur wheat is a traditional food with a rich history.
- 1 Count (Pack of 1): Ideal for both individual use and small family meals, ensuring you have enough for multiple servings.
Bulgur wheat is an excellent choice for health-conscious individuals, meal preppers, and anyone looking to diversify their diet. Its nutritious profile and ease of preparation make it suitable for both experienced cooks and beginners. Incorporating bulgur into your meals can enhance your culinary repertoire while providing essential nutrients your body needs.
Safety & Compliance
Safety & Compliance
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Frequently Asked Questions
- Q: What is bulgur wheat and how is it made? A: Bulgur wheat is an edible cereal grain made from dried, cracked wheat, primarily durum wheat. It is minimally processed, which helps it retain more nutritional value compared to refined wheat products.
- Q: How do you cook bulgur wheat? A: Cooking bulgur wheat is simple and similar to cooking rice or couscous. Generally, for every one part of bulgur, you need about two parts of boiling water. Allow it to absorb the water, and it's ready to use in various dishes.
- Q: What recipes can I use bulgur wheat in? A: Bulgur wheat is incredibly versatile and can be used in a variety of recipes. It works well in pilafs, salads, Tabbouleh, and can even be incorporated into hot breakfast dishes or any recipe that calls for rice or similar grains.
- Q: Is bulgur wheat nutritious? A: Yes, bulgur wheat is very nutritious. It is high in fiber and contains essential vitamins and minerals, making it a healthy choice for meals. Its minimal processing helps it maintain its nutritional integrity.
- Q: Can bulgur wheat be used as a substitute for other grains? A: Absolutely! Bulgur wheat can be used as a substitute for rice, couscous, or any grain in recipes. Its texture and flavor make it a great alternative in many dishes.