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A study published in the American Journal of Clinical Nutrition (December 1999) showed that diets higher in monounsaturated fats from peanuts and peanut butter reduces the risk of cardiovascular disease by 21% compared to the average American Diet, whereas a low-fat diet reduced the risk by only 12%. A diet containing peanuts and peanut butter is a good source of protein and helps to include more of the ''good fat'' (unsaturated fat) and both naturally have zero cholesterol.
Frequently Asked Questions
- Q: What are the health benefits of SweetGourmet Spanish Peanuts? A: SweetGourmet Spanish Peanuts are a great source of protein and monounsaturated fats, which can help reduce the risk of cardiovascular disease. They are also naturally cholesterol-free, making them a heart-healthy snack option.
- Q: How are SweetGourmet Spanish Peanuts prepared? A: These peanuts are slow roasted to seal in freshness and flavor, and are lightly salted to enhance their natural taste. This preparation method ensures that they maintain a crunchy texture and delicious flavor.
- Q: What is the serving size for SweetGourmet Spanish Peanuts? A: The product comes in a 1.5-pound package, which contains approximately 600 pieces per pound. This makes it ideal for sharing or as a convenient snack for yourself.
- Q: Can SweetGourmet Spanish Peanuts be used in recipes? A: Absolutely! SweetGourmet Spanish Peanuts can be enjoyed on their own as a snack or used as a tasty addition to various recipes, including snack mixes, salads, and desserts.
- Q: Where are SweetGourmet Spanish Peanuts sourced from? A: These peanuts are sourced from the United States, ensuring quality and freshness in every batch.



