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View compareBob'S Red Mill Organic Buckwheat Flour, 22 Ounce, Pack Of 2
Bob'S Red Mill Organic Buckwheat Flour, 22 Ounce, Pack Of 2
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Regular price
$34.99
Sale price
$34.99
Regular price
$49.99
Unit price
per
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SKU
WBGROB01LTHL4RAVendor
Bob'S Red MillProduct Type
Rice & GrainsCouldn't load pickup availability
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Description
Description
Organic Buckwheat Flour is made from 100% whole grain buckwheat groats. Despite the name, buckwheat isn’t related to wheat and is naturally gluten free (note: this is not processed in our gluten free facility)! Use buckwheat flour for making delicious buckwheat pancakes, soba noodles, blini, and as a replacement for wheat flour in baked goods. Buckwheat flour is a good source of dietary fiber and contains essential amino acids. The buckwheat plant is actually a pseudocereal, not a grain. The pyramid-shaped raw buckwheat kernels are harvested and ground into a surprisingly rich flour. Unlike light buckwheat flour, our flour contains little black specks that come from the ground seed hull. Buckwheat flour is a must-have for making traditional Russian blini or buckwheat crepes. It has a unique, assertive flavor that is especially great in both quick and yeast breads. In wheat bread, use half buckwheat flour to add a rich, nutlike flavor and darker color.
Safety & Compliance
Safety & Compliance
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Reviews
Reviews
Frequently Asked Questions
- Q: Is Bob's Red Mill Organic Buckwheat Flour gluten-free? A: Yes, Bob's Red Mill Organic Buckwheat Flour is made from 100% whole grain buckwheat groats, which are naturally gluten-free. However, please note that it is not processed in a gluten-free facility.
- Q: What are the best uses for buckwheat flour? A: Buckwheat flour is versatile and can be used for making delicious buckwheat pancakes, soba noodles, blini, and as a substitute for wheat flour in various baked goods. It adds a unique flavor and texture to recipes.
- Q: How does buckwheat flour compare to whole wheat flour in terms of nutrition? A: Buckwheat flour contains four times as much fiber as whole wheat flour and is a good source of manganese and magnesium. It also provides complete protein, containing all eight essential amino acids, making it a nutritious alternative.
- Q: Can I use buckwheat flour by itself for baking? A: While buckwheat flour can be used on its own, it is often best in combination with other flours. For example, recipes that use 40% buckwheat flour often yield better results in terms of flavor and texture compared to 100% wheat flour recipes.
- Q: Is Bob's Red Mill Organic Buckwheat Flour suitable for vegan diets? A: Yes, Bob's Red Mill Organic Buckwheat Flour is USDA Certified Organic, vegan, and vegetarian. It is made from 100% whole grain buckwheat groats, making it a great choice for those following a plant-based diet.