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Bob's Red Mill Millet is a gluten free ancient grain-actually a seed-that cooks quickly and has a pleasantly mild, slightly sweet flavor. Its perfect for whole grain salads and is a delicious alternative to rice in pilafs or stir fries. One of our favorite Grains of Discovery!.
Frequently Asked Questions
- Q: What are the health benefits of millet? A: Millet is a nutritious whole grain that is high in fiber, protein, and essential vitamins and minerals. It is gluten-free and may support digestive health, heart health, and weight management.
- Q: How should I store Bob's Red Mill Whole Grain Millet? A: To maintain freshness, store Bob's Red Mill Whole Grain Millet in an airtight container in a cool, dry place. For longer shelf life, you can refrigerate or freeze it.
- Q: What are some ways to cook millet? A: Millet can be cooked similarly to rice. Rinse it under cold water, then combine one part millet with two parts water or broth, bring to a boil, reduce heat, cover, and simmer for about 20 minutes until the liquid is absorbed. It can be used in salads, as a side dish, or as a base for bowls.
- Q: Is Bob's Red Mill Whole Grain Millet suitable for a vegan diet? A: Yes, Bob's Red Mill Whole Grain Millet is 100% plant-based and suitable for vegan diets. It is a versatile ingredient that can be used in various vegan recipes.
- Q: How much millet is included in the 28-ounce pack? A: The 28-ounce pack of Bob's Red Mill Whole Grain Millet contains approximately 1.75 pounds, which is ideal for multiple servings or recipes.



