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Delicious Rice Substitute: Use Organic Spelt Berries As A Substitute In Recipes That Need Rice Or Any Other Wholegrain. | Nutty Flavor: Organic Whole Spelt Berries Have A Naturally Rich Nutty Flavor That Will Complement And Transform Many Dishes. | Packed With Nutrients: Spelt Wheat Berries Contain Lots Of Fiber And Protein, As Well As B Vitamins. | Easy To Cook: You Can Cook Organic Spelt Berries In About An Hour After A Good Soak. Then, Use Them In Various Recipes, Including Salads And Stews. | Versatile Ingredient: Grind Organic Whole Spelt Berries Into Flour Or Use Them For Sprouting.
Frequently Asked Questions
- Q: What are the health benefits of Food to Live Organic Spelt Berries? A: Food to Live Organic Spelt Berries are packed with nutrients, including high levels of fiber and protein, making them a great addition to a healthy diet. They also contain B vitamins that support overall health.
- Q: How can I cook Organic Spelt Berries? A: To cook Organic Spelt Berries, soak them for a few hours, then boil in water for about an hour until tender. They can be used in various recipes, such as salads, stews, or as a rice substitute.
- Q: Can I use Spelt Berries as a gluten-free alternative? A: No, Organic Spelt Berries contain gluten, so they are not suitable for those with gluten sensitivities or celiac disease. However, they are a nutritious whole grain option for those who can tolerate gluten.
- Q: What recipes can I make with Spelt Berries? A: Organic Spelt Berries are versatile and can be used in a variety of recipes. They make a delicious base for salads, can be added to soups and stews, or ground into flour for baking.
- Q: Are Food to Live Spelt Berries non-GMO and kosher? A: Yes, Food to Live Organic Spelt Berries are certified non-GMO and kosher, ensuring you are consuming a product that meets strict quality standards.



