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Grocery & Gourmet Food>Pantry Staples>Cooking & Baking>Flours & Meals>Barley Flour
Frequently Asked Questions
- Q: What is pearl barley and how is it different from hulled barley? A: Pearl barley is a whole grain that has had its hard outer layers removed, making it softer and faster to cook than hulled barley. It has a tender, chewy texture and a mild nutty flavor, making it a versatile ingredient for soups, stews, and casseroles.
- Q: How can I use pearl barley in my cooking? A: You can use pearl barley as a nutritious base for various dishes, such as steel cut oatmeal, protein bowls, or Italian Orzotto. It can also be added to soups and casseroles for added texture and nutrition.
- Q: Is One in a Mill pearl barley gluten-free? A: Yes, One in a Mill pearl barley is gluten-free, making it a suitable choice for those with gluten sensitivities or anyone looking to incorporate more whole grains into their diet.
- Q: What are the nutritional benefits of pearl barley? A: Pearl barley is packed with nutrients, including manganese and selenium, and is high in fiber. It helps you feel full and satisfied, making it a healthy addition to salads, hot cereals, and various dishes.
- Q: How should I store pearl barley to maintain freshness? A: To maintain the freshness of your One in a Mill pearl barley, store it in a cool, dry place, preferably in an airtight container. This will help keep it free from moisture and pests.



