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View compareFrequently Asked Questions
- Q: What are the health benefits of consuming pearled barley? A: Pearled barley is rich in nutrients, providing 20 g of protein, 31 g of fiber, and 27% of the daily iron requirement per cup of uncooked barley. It also contains essential vitamins and minerals such as thiamin, vitamin B6, riboflavin, folate, phosphorus, zinc, and copper, making it a nutritious addition to your diet.
- Q: How do I cook pearled barley? A: Cooking pearled barley is simple and quick. Just rinse the barley, then combine one cup of pearled barley with three cups of water or broth. Bring to a boil, then reduce heat and simmer for 20-25 minutes until tender. No soaking is required, making it a convenient option for meals.
- Q: Can I use pearled barley in soups and stews? A: Absolutely! Pearled barley has a mild, slightly nutty flavor and a chewy texture, making it an excellent addition to soups, stews, and casseroles. It holds its shape well during cooking and enhances the overall flavor and nutritional profile of your dishes.
- Q: Is your pearled barley Non-GMO and suitable for vegans? A: Yes, our certified pearled barley is Non-GMO, vegan, kosher, and non-irradiated. We take pride in sourcing high-quality ingredients that align with health-conscious and ethical eating practices.
- Q: Where is your pearled barley sourced from? A: Our pearled barley is sourced from family farms in Washington and Idaho. We are dedicated to supporting local agriculture and bringing you nutrient-rich products that reflect the quality and flavors of the Pacific Northwest.