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Emmer Is An Ancient Grain That Dates Back To Early Civilization. This Flavorful And Highly Nutritious Grain Can Be Milled Into Flour Or Cooked Like Rice For A Healthy Addition To Any Meal. It Is Low In Saturated Fat, Cholesterol And Sodium And High In Fiber, Vitamins And Minerals.
Frequently Asked Questions
- Q: What is emmer grain and how is it used? A: Emmer grain is an ancient type of wheat that is rich in nutrients. It can be milled into flour for baking or cooked like rice, making it a versatile addition to various meals.
- Q: Is Royal Lee Organics Emmer Grain gluten-free? A: No, emmer grain contains gluten, as it is a type of wheat. Therefore, it is not suitable for those with gluten intolerance or celiac disease.
- Q: What are the health benefits of consuming emmer grain? A: Emmer grain is low in saturated fat, cholesterol, and sodium, while being high in fiber, vitamins, and minerals, which can contribute to a healthy diet and digestive health.
- Q: How do I store emmer grain for optimal freshness? A: To maintain freshness, store emmer grain in an airtight container in a cool, dry place. It is best to use it within a few months of opening for optimal flavor and nutrition.
- Q: Can I substitute emmer grain for regular wheat in recipes? A: Yes, emmer grain can often be used as a substitute for regular wheat in recipes, but you may need to adjust the liquid content and cooking time due to its unique properties.



