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Emmer Is An Ancient Grain That Dates Back To Early Civilization. This Flavorful And Highly Nutritious Grain Can Be Milled Into Flour Or Cooked Like Rice For A Healthy Addition To Any Meal. It Is Low In Saturated Fat, Cholesterol And Sodium And High In Fiber, Vitamins And Minerals.
Frequently Asked Questions
- Q: What is emmer wheat and how is it different from regular wheat? A: Emmer wheat, also known as farro, is an ancient grain that offers a nutty flavor and a chewy texture. Unlike regular wheat, emmer is unhybridized and retains more nutrients, making it a healthier choice rich in fiber, vitamins, and minerals.
- Q: How can I use emmer wheat in my cooking? A: Emmer wheat can be cooked similarly to rice or quinoa. You can boil it and use it in salads, soups, or as a side dish. Additionally, it can be milled into flour for baking bread or pastries, providing a nutritious alternative to regular flour.
- Q: Is organic whole grain emmer wheat suitable for gluten-sensitive individuals? A: No, emmer wheat contains gluten and is not suitable for those with gluten sensitivities or celiac disease. It is important to consult with a healthcare professional if you have dietary restrictions related to gluten.
- Q: What are the storage recommendations for emmer wheat to maintain freshness? A: To keep organic whole grain emmer wheat fresh, store it in a cool, dry place in an airtight container. Our high-pressure vacuum sealed packaging helps to keep out moisture and oxygen, ensuring long-lasting freshness.
- Q: Can I use emmer wheat in a gluten-free diet? A: Emmer wheat is not gluten-free; therefore, it cannot be included in a gluten-free diet. If you are looking for gluten-free grain options, consider alternatives like quinoa or rice.



