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Organic, gluten free Buckwheat Groats are the hulled seeds of the buckwheat plant, a plant related to rhubarb. Buckwheat has been shown to be a great source of magnesium. It is also very low in cholesterol, sodium and saturated fat and is a good source of fiber, copper and manganese.
Frequently Asked Questions
- Q: What are the benefits of consuming organic gluten free buckwheat groats? A: Organic gluten free buckwheat groats are a nutritious choice, being high in magnesium, fiber, copper, and manganese. They are also low in cholesterol, sodium, and saturated fat, making them a heart-healthy option.
- Q: How can I prepare and cook buckwheat groats? A: To prepare buckwheat groats, rinse them under cold water, then cook them in boiling water or broth for about 15-20 minutes until tender. They can be used in salads, soups, or as a side dish.
- Q: Are these buckwheat groats suitable for people with gluten intolerance? A: Yes, these buckwheat groats are gluten free, making them suitable for individuals with gluten intolerance or celiac disease.
- Q: What is the packaging of the Royal Lee Organics buckwheat groats like? A: The buckwheat groats are packaged in an FDA and USDA compliant stand-up resealable pouch, which is designed to keep moisture and oxygen out, ensuring long-lasting freshness.
- Q: Is Royal Lee Organics buckwheat groats non-GMO? A: Yes, the Royal Lee Organics buckwheat groats are labeled as not genetically engineered, ensuring that you are consuming a natural product.



