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Excellent Source Of Protein And Iron: Pumpkin Seeds (Also Known As Pepitas In Spanish) Are Just A Small Portion Of A Pumpkins Make-Up, But Theyre Big On Flavor, And Theyre An Excellent Source Of Protein And Iron
Frequently Asked Questions
- Q: What are the health benefits of consuming raw pumpkin seeds? A: Raw pumpkin seeds are an excellent source of protein and iron, making them a nutritious snack option. They are also rich in healthy fats, antioxidants, and various vitamins and minerals that contribute to overall health.
- Q: Can I use raw pumpkin seeds in baking? A: Yes, you can use raw pumpkin seeds (pepitas) in various baking recipes. They add a delightful crunch and nutty flavor to breads, muffins, and granola bars.
- Q: Are these pumpkin seeds gluten-free and suitable for vegans? A: Absolutely! Our raw pumpkin seeds are NON-GMO, gluten-free, and vegan, making them a versatile ingredient for a wide range of dietary preferences.
- Q: How should I store the pumpkin seeds for maximum freshness? A: The pumpkin seeds come in a resealable bag that helps maintain their freshness. For best results, store them in a cool, dry place after resealing the bag to keep them crunchy and flavorful.
- Q: What are some creative ways to incorporate pumpkin seeds into my meals? A: You can add pumpkin seeds to salads, trail mixes, or yogurt for a nutritious boost. They also work well as a topping for soups, or you can sprinkle them on roasted vegetables for added flavor.



