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Bob'S Red Mill Organic Brown Flaxseed Meal Offers A Wonderful Nutritional Boost To Almost Any Recipe. Omega-3 Fatty Acids, 4G Of Fiber, And Lignans Make For A Heart-Healthy Nutritional Combination. Mild In Flavor And Ground For Maximum Bioavailability Of Nutrients, Organic Brown Flaxseed Meal Can Be Inconspicuously Added To Almost Any Recipe - Smoothies, Shakes, Breads, Cookies, Pancakes, Waffles, And More. Sprinkle On Eggs Or Salad Greens, Or Toss With Grains And Veggies In A Pilaf -The Possibilities Are Truly Endless. Flaxseed Meal Can Also Be Used In Almost Any Recipe As A Vegan Egg Substitute: Simply Mix 1 Tbsp Flaxseed Meal With 3 Tbsp Water In A Small Bowl And Let Sit For Two Minutes To Replace One Egg In A Recipe. This Product Has Opaque Film To Preserve The Nutritious Flaxseed Oil. Like All Of Our Gluten Free-Labeled Products, This Product Is Processed In A Dedicated Gluten Free Facility And R5-Elisa Tested To Confirm Its Gluten Free Status. Certified Organic By Qai. Case Of Two, 32 Oz. Bags Manufactured In A Dedicated Gluten Free Facility; R5-Elisa Tested Gluten Free. Omega-3 Fatty Acids; Good Source Of Fiber; Contains Lignans. Vegan Egg Substitute
Frequently Asked Questions
- Q: What are the health benefits of Bob's Red Mill Organic Brown Flaxseed Meal? A: Bob's Red Mill Organic Brown Flaxseed Meal is rich in Omega-3 fatty acids, provides 4g of dietary fiber per serving, and contains beneficial lignans, making it an excellent addition for heart health and digestive wellness.
- Q: How can I use flaxseed meal as a vegan egg substitute? A: To use flaxseed meal as a vegan egg substitute, mix 1 tablespoon of flaxseed meal with 3 tablespoons of water. Let the mixture sit for about two minutes until it thickens, and then use it to replace one egg in your recipes.
- Q: Is Bob's Red Mill Organic Brown Flaxseed Meal gluten-free? A: Yes, Bob's Red Mill Organic Brown Flaxseed Meal is processed in a dedicated gluten-free facility and is R5-ELISA tested to confirm its gluten-free status, making it safe for those with gluten sensitivities.
- Q: What recipes can I add flaxseed meal to? A: Flaxseed meal can be added to smoothies, shakes, breads, cookies, pancakes, and waffles. It can also be sprinkled on salads or mixed with grains and vegetables for added nutrition.
- Q: How should I store Bob's Red Mill Organic Brown Flaxseed Meal? A: To maintain freshness and preserve the nutritious flaxseed oil, store Bob's Red Mill Organic Brown Flaxseed Meal in a cool, dry place. For optimal shelf life, consider refrigerating or freezing it after opening.



