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Organic Chia Seeds are tiny powerhouses packed full of omega-3 fatty acids, protein and fiber! Add these incredibly nutritious black chia seeds to smoothies, hot cereal, baked goods—even popcorn. Or make delicious, simple chia seed jam
Frequently Asked Questions
- Q: What are the health benefits of Bob's Red Mill Organic Chia Seeds? A: Bob's Red Mill Organic Chia Seeds are packed with omega-3 fatty acids, protein, and fiber, making them an excellent addition to a healthy diet. They provide essential nutrients that support heart health and digestive function.
- Q: How can I incorporate chia seeds into my meals? A: You can add chia seeds to smoothies, hot cereal, baked goods, or even sprinkle them on salads and porridge. They can also be used to make chia seed jam, providing a nutritious twist to your favorite recipes.
- Q: Are Bob's Red Mill Organic Chia Seeds suitable for specific diets? A: Yes, these chia seeds are non-GMO, vegan, keto-friendly, paleo-friendly, and kosher, making them a versatile ingredient suitable for a variety of dietary preferences.
- Q: What is the recommended serving size for chia seeds? A: The recommended serving size for chia seeds is typically around 1 ounce (about 2 tablespoons), which contains approximately 6 grams of protein and is an excellent source of fiber.
- Q: How should I store chia seeds to maintain freshness? A: To maintain the freshness of Bob's Red Mill Organic Chia Seeds, store them in a cool, dry place, preferably in an airtight container. For longer shelf life, refrigeration is recommended.



