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View compareChia Seeds, 8 Oz ( 2-Pack)
Chia Seeds, 8 Oz ( 2-Pack)
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Regular price
$33.32
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$33.32
Regular price
$47.60
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Safety & Compliance
Safety & Compliance
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Product Description
Chia seeds were a key part of the diet and culture of ancient civilizations, including the Aztecs, Incans, and Mayans. The Tarahumara and Chumash people in Mexico would create a running food by roasting, crushing, and mixing the seed with water to make a gel. Chia seeds are a strong vegetarian source of omega fatty acids, protein, calcium, antioxidants, minerals, vitamins, and soluble fiber. The slightly crunchy seeds absorb liquid and swell up to form a gel that helps to support hydration and gives a feeling of fullness. Sprinkle the mild nutty-flavored seeds into smoothies, oatmeal, granola, cereal, and yogurt, or use them as a thickener.
Frequently Asked Questions
- Q: What are the health benefits of Chia Seeds? A: Chia seeds are a rich source of omega-3 fatty acids, protein, fiber, calcium, and antioxidants. They help support hydration, promote digestive health, and provide a feeling of fullness due to their ability to absorb liquid and form a gel.
- Q: How can I incorporate Chia Seeds into my diet? A: You can easily add Chia seeds to smoothies, oatmeal, granola, cereal, and yogurt. They are also great for making chia pudding, adding to salads, dips, and baked goods for an extra nutritional boost.
- Q: Are these Chia Seeds organic and gluten-free? A: Yes, Navitas Organics Chia Seeds are USDA Organic, gluten-free, and also certified Kosher and Non-GMO, making them a healthy choice for various dietary needs.
- Q: How should I store Chia Seeds for optimal freshness? A: To maintain freshness, store Chia seeds in a cool, dry place, preferably in an airtight container. They can also be kept in the refrigerator or freezer for extended shelf life.
- Q: What is the serving size for Chia Seeds and how many servings are in the package? A: The recommended serving size for Chia seeds is about 1 ounce, which provides 2g of protein and 11% of your daily value of fiber. Each 8 oz pack contains approximately 38 servings.