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Organic & Non-Gmo: Food To Live Organic Pumpkin Seeds In Shell Is An Organic And Non-Gmo Product. These Seeds Are Low-Carb And Free Of Cholesterol. | Whole Raw Pumpkin Seeds: These Pepitas Are Whole Seeds, They Are Raw, And Their Shell Is Intact. They Do Require To Be Peeled Before Eating. | Easy Snack & Ingredient: Eat Whole Pumpkin Seeds As A Snack Right Out-Of-The Bag (Peel Them First) Or Roast Them In The Oven With Oil And Spices. You Can Peel The Seeds All At Once By Crushing Them With A Rolling Pin And Then Boiling Them For 5 Mins. Once Peeled, Use As A Topping For Salads, Creamy Soups, Baked Foods, And More. | Highly Nutritious Source Of Zinc: Organic Pumpkin Seeds In Shell Are An Excellent Source Of Zinc, Fiber, And Plant-Protein. | Keto & Paleo Friendly: Organic Raw Pumpkin Seeds In Shell Are Vegan, Vegetarian, Keto, And Paleo Diets
Frequently Asked Questions
- Q: Are Food to Live Organic Raw Pumpkin Seeds in Shell suitable for snacking? A: Yes, these pumpkin seeds are perfect for snacking. They can be eaten whole after peeling or roasted with your favorite seasonings for a crunchy treat.
- Q: How can I use raw pumpkin seeds in my recipes? A: You can use these pumpkin seeds as a topping for salads, creamy soups, or baked dishes. They also make a nutritious addition to granola or trail mixes.
- Q: Do I need to peel the pumpkin seeds before eating them? A: Yes, the pumpkin seeds in shell need to be peeled before consumption. You can easily crush them with a rolling pin and boil for a few minutes to facilitate peeling.
- Q: What are the health benefits of eating raw pumpkin seeds? A: Food to Live Organic Pumpkin Seeds are a great source of protein, fiber, and zinc, making them a nutritious option for various diets including Vegan, Keto, and Paleo.
- Q: Are these pumpkin seeds non-GMO and organic? A: Yes, Food to Live Organic Raw Pumpkin Seeds are certified organic and non-GMO, ensuring you are consuming a high-quality and natural product.



