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Organic & Non-Gmo: Food To Live Organic Pumpkin Seeds In Shell Is An Organic And Non-Gmo Product. These Seeds Are Low-Carb And Free Of Cholesterol. | Whole Raw Pumpkin Seeds: These Pepitas Are Whole Seeds, They Are Raw, And Their Shell Is Intact. They Do Require To Be Peeled Before Eating. | Easy Snack & Ingredient: Eat Whole Pumpkin Seeds As A Snack Right Out-Of-The Bag (Peel Them First) Or Roast Them In The Oven With Oil And Spices. You Can Peel The Seeds All At Once By Crushing Them With A Rolling Pin And Then Boiling Them For 5 Mins. Once Peeled, Use As A Topping For Salads, Creamy Soups, Baked Foods, And More. | Highly Nutritious Source Of Zinc: Organic Pumpkin Seeds In Shell Are An Excellent Source Of Zinc, Fiber, And Plant-Protein. | Keto & Paleo Friendly: Organic Raw Pumpkin Seeds In Shell Are Vegan, Vegetarian, Keto, And Paleo Diets
Frequently Asked Questions
- Q: Are Food to Live Organic Raw Pumpkin Seeds in Shell suitable for a vegan diet? A: Yes, Food to Live Organic Raw Pumpkin Seeds in Shell are completely vegan and vegetarian-friendly, making them an excellent snack choice for those following plant-based diets.
- Q: How do I prepare and eat raw pumpkin seeds? A: To enjoy raw pumpkin seeds, you should peel them first. You can easily peel the seeds by crushing them with a rolling pin and boiling them for about 5 minutes. Once peeled, they can be eaten as a snack or used in various dishes.
- Q: What are the health benefits of consuming pumpkin seeds? A: Pumpkin seeds are highly nutritious and provide a good source of protein, fiber, omega fats, and zinc. They are low in carbs and cholesterol-free, making them a healthy addition to your diet.
- Q: Can I roast these pumpkin seeds with my favorite seasonings? A: Absolutely! You can roast Food to Live Organic Raw Pumpkin Seeds in Shell in the oven with your choice of oil and seasonings. This enhances their flavor and makes for a delicious snack.
- Q: What diets are Food to Live Organic Raw Pumpkin Seeds compatible with? A: These pumpkin seeds are compatible with various diets, including Keto and Paleo, due to their low-carb content and high nutritional value, making them a versatile ingredient for many meal plans.



