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Pepitas are extremely popular in Mexico where they are toasted and spiced with salt, chile or other flavors for a great snack. You cooks and foodies know also that grinding them up provides the key ingredient for pipian, a type of mole.
Frequently Asked Questions
- Q: What are the nutritional benefits of Food to Live Raw Pepitas? A: Food to Live Raw Pepitas are high in protein, phosphorus, and iron, making them a nutritious addition to your diet. They provide essential fatty acids and are a great source of healthy fats, promoting heart health and overall well-being.
- Q: How can I use raw pepitas in my cooking? A: Raw pepitas can be used in various ways, such as a topping for salads, blended into smoothies, or incorporated into baked goods. They can also be ground into a paste for making pipian, a flavorful sauce in Mexican cuisine.
- Q: Are these pumpkin seeds suitable for special diets? A: Yes, Food to Live Raw Pepitas are vegan, non-GMO verified, and kosher, making them suitable for various dietary preferences, including keto and plant-based diets.
- Q: Do these pumpkin seeds contain shells? A: No, Food to Live Raw Pepitas are shelled and unsalted, so you can enjoy them without worrying about hard shells. This makes them convenient for snacking or adding to recipes.
- Q: What is the best way to store raw pepitas? A: To maintain freshness, store Food to Live Raw Pepitas in a cool, dry place in an airtight container. For longer shelf life, you can also refrigerate or freeze them.



