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View compareFrequently Asked Questions
- Q: What are the health benefits of roasted salted pumpkin seeds? A: Roasted salted pumpkin seeds, or pepitas, are a nutritious snack option high in healthy fats, protein, and essential vitamins and minerals. They are a good source of magnesium, zinc, and antioxidants, making them a great choice for supporting heart health and overall wellness.
- Q: How can I incorporate roasted pumpkin seeds into my diet? A: You can enjoy roasted pumpkin seeds as a standalone snack, add them to salads for extra crunch, mix them into trail mixes, or use them in baking recipes. They also make a delicious topping for chicken dishes or quinoa bowls, enhancing both flavor and nutrition.
- Q: Are the pumpkin seeds suitable for vegan and keto diets? A: Yes, Nut Cravings' roasted and salted pumpkin seeds are all-natural, making them suitable for both vegan and keto diets. They provide a healthy source of protein and healthy fats while being low in carbohydrates.
- Q: How should I store the resealable bag of pumpkin seeds for maximum freshness? A: To maintain the freshness of your roasted pumpkin seeds, store the resealable bag in a cool, dry place away from direct sunlight. The zipper-style bag helps keep the seeds crunchy and flavorful for longer periods.
- Q: What sizes do the roasted pumpkin seeds come in, and how do I choose the right size? A: Nut Cravings offers roasted pumpkin seeds in several sizes, including 16oz (1lb), 32oz (2lb), 48oz (3lb), and 80oz (5lb). Choose a size based on your snacking habits; for occasional use, a smaller size may suffice, while regular snackers or families may opt for larger quantities.