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View compareFrequently Asked Questions
- Q: What are the health benefits of pumpkin seeds? A: Pumpkin seeds, also known as pepitas, are rich in protein, fiber, magnesium, zinc, and healthy fats. They support heart health, promote digestion, and can be beneficial for skin and hair health due to their antioxidant content.
- Q: How can I incorporate pumpkin seeds into my diet? A: You can enjoy pumpkin seeds as a healthy snack straight from the bag, sprinkle them on salads, mix them into yogurt or smoothies, or use them as a topping for soups and baked dishes to enhance flavor and nutrition.
- Q: Are these pumpkin seeds suitable for various dietary needs? A: Yes, Jaybee’s pumpkin seeds are gluten-free, vegan, and keto-friendly, making them a versatile option for individuals following different diets, including paleo and vegetarian.
- Q: What is the difference between roasted salted and raw pumpkin seeds? A: Roasted salted pumpkin seeds offer a savory, crunchy flavor with added salt, making them a tasty snack. In contrast, raw pumpkin seeds have a milder taste and chewy texture, retaining more of their natural nutrients, making them ideal for health-focused recipes.
- Q: How should I store pumpkin seeds to keep them fresh? A: To maintain freshness, store the resealable bag of pumpkin seeds in a cool, dry place. If you have opened the bag, ensure it is sealed tightly after each use to preserve their crunchiness and flavor.