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SuperSeedz Dry Roasted Pumpkin Seeds - Somewhat Spicy Pepitas, 5oz
Regular price $48.67Sale price $48.67 Regular priceUnit price per$69.53Sold out -
GERBS Lightly Sea Salted Sunflower Seeds - 2 LBS -
Regular price $31.57Sale price $31.57 Regular priceUnit price per$45.10Sold out -
Food to Live Organic Pumpkin Seeds Protein Powder, Non-GMO, Vegan,
Regular price $18.58Sale price $18.58 Regular priceUnit price per$26.54Sold out -
Roasted and Salted Oregon Squash Seeds, White Pumpkin Seeds in
Regular price $17.09Sale price $17.09 Regular priceUnit price per$24.41Sold out -
Sincerely Nuts Sunflower Seed Kernels Raw (No Shell) (2lb bag)
Regular price $19.72Sale price $19.72 Regular priceUnit price per$28.17Sold out -
Sold outSold outTerrasoul Superfoods Hulled Organic Sunflower Seeds, 6 Lbs (3 Pack)
Regular price $47.36Sale price $47.36 Regular priceUnit price per$67.66Sold out -
Gerbs Raw Whole Pumpkin Seeds 1 lb. | In-Shell, 10.5
Regular price $24.99Sale price $24.99 Regular priceUnit price per$35.70Sold out -
Roasted and Salted Oregon Squash Seeds, White Pumpkin Seeds in
Regular price $30.25Sale price $30.25 Regular priceUnit price per$43.21Sold out -
NUT CRAVINGS - Roasted & Salted Pumpkin Seeds, Pepitas, No
Regular price $38.12Sale price $38.12 Regular priceUnit price per$54.46Sold out -
Sold outSold outSpitz Dill Pickle Flavored Sunflower Seeds, 6 oz Bag (Pack
Regular price $27.51Sale price $27.51 Regular priceUnit price per$39.30Sold out -
Sold outSold outSpitz Sunflower Seeds, Salted, 6 oz
Regular price $8.91Sale price $8.91 Regular priceUnit price per$12.73Sold out -
Chinook Seedery Roasted Sunflower Seeds to Eat -1.5 oz (Pack
Regular price $51.24Sale price $51.24 Regular priceUnit price per$73.20Sold out -
Organic Pumpkin Seeds- Raw, Non-GMO, No shell Unsalted Vegan Bulk
Regular price $292.08Sale price $292.08 Regular priceUnit price per$417.26Sold out -
Food to Live - Organic Sunflower Seeds, 12 Pounds -
Regular price $78.32Sale price $78.32 Regular priceUnit price per$111.89Sold out -
Kars Nuts Roasted & Salted Sunflower Kernels, 2 oz Individual
Regular price $62.39Sale price $62.39 Regular priceUnit price per$89.13Sold out -
FirstChoiceCandy Roasted and Salted Kernel Pumpkin Seeds (Pepitas) 1.5 Pound
Regular price $21.04Sale price $21.04 Regular priceUnit price per$30.06Sold out
Frequently Asked Questions
What are the health benefits of sunflower and pumpkin seeds?
Sunflower and pumpkin seeds are rich in vitamins, minerals, and healthy fats. They are excellent sources of protein, fiber, vitamin E, magnesium, and zinc, which can support heart health, improve digestion, and boost immunity.
How should I store sunflower and pumpkin seeds?
Store sunflower and pumpkin seeds in a cool, dry place, preferably in an airtight container to maintain freshness. For longer shelf life, consider refrigerating or freezing them, especially if purchased in bulk.
Are your seeds gluten-free and non-GMO?
Yes, many of our sunflower and pumpkin seeds are labeled as gluten-free and non-GMO. Always check the product description for specific certifications to ensure they meet your dietary needs.
What brands of sunflower and pumpkin seeds do you carry?
We carry a selection of well-known brands including David, Nature's Garden, and Terrasoul Superfoods, offering a variety of seed types and flavors to choose from.
Can I use sunflower and pumpkin seeds in baking?
Absolutely! Sunflower and pumpkin seeds can add a nutritious crunch to baked goods like bread, muffins, and granola bars. They can also be sprinkled on top of dishes for added texture.
What is the difference between hulled and unhulled pumpkin seeds?
Hulled pumpkin seeds have had their outer shells removed, making them softer and easier to chew. Unhulled pumpkin seeds, or pepitas, retain their shells, providing a crunchier texture and additional fiber.
Are sunflower and pumpkin seeds suitable for children?
Yes, sunflower and pumpkin seeds are suitable for children, but be mindful of choking hazards for younger kids. Opt for smaller pieces or finely chopped seeds to make them safer for little ones.
How can I incorporate sunflower and pumpkin seeds into my diet?
You can enjoy sunflower and pumpkin seeds as a snack, sprinkle them on salads, blend them into smoothies, or use them in baking. They also make a great addition to homemade trail mixes.