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Food To Live Pepitas/Semillas De Calabaza (Crudas, Sin Cascara) (12
Regular price $115.26Sale price $115.26 Regular priceUnit price per$164.66Sold out -
Generic Good Sense Sunflower Kernels (Shelled Sunflower Seeds), Salted And
Regular price $14.46Sale price $14.46 Regular priceUnit price per$14.46Sold out -
Organic Raw Pumpkin Seeds To Eat (2.8Lb) - Bulk Whole
Regular price $43.41Sale price $43.41 Regular priceUnit price per$62.01Sold out -
Babkini Semechki Sunflower Seed With Babkini Sticker - Non Gmo
Regular price $61.43Sale price $61.43 Regular priceUnit price per$61.43Sold out -
Good Sense | Sunflower Nuts | Roasted And Salted Sunflower
Regular price $89.03Sale price $89.03 Regular priceUnit price per$127.19Sold out -
Bigs Simply Salted Pumpkin Seeds Home - Style Roast ,
Regular price $74.83Sale price $74.83 Regular priceUnit price per$106.90Sold out -
Moda Sunflower Seeds Roasted And Extra Salted 10Oz/284G (One Pack,
Regular price $22.37Sale price $22.37 Regular priceUnit price per$22.37Sold out -
Sold outSold outEden Brothers Sunflower Seeds - Chocolate
Regular price $15.12Sale price $15.12 Regular priceUnit price per$21.60Sold out -
Sold outSold outModa Sunflower Seeds Roasted And Salted 10Oz/284G (Two Pack, Salted)
Regular price $30.26Sale price $30.26 Regular priceUnit price per$30.26Sold out -
Food To Live Organic Dry Roasted Pumpkin Seed Kernels, 16
Regular price $272.64Sale price $272.64 Regular priceUnit price per$389.49Sold out -
Chacha Roasted Sunflower Seeds Variety Pack (1, Spiced Natural Coconut)
Regular price $20.79Sale price $20.79 Regular priceUnit price per$29.70Sold out -
Roasted Sunflower Seeds In Shell ''Tambovskiy Volk'' Xxl Size 400G/14.1Oz
Regular price $20.89Sale price $20.89 Regular priceUnit price per$20.89Sold out -
Zesty Ranch Bigs Sunflower Seeds, 3-5.35 Ounce Bags Bundled With
Regular price $24.99Sale price $24.99 Regular priceUnit price per$24.99Sold out -
Sold outSold outMartin Sunflower Seeds Exclusive ''Selected'' - 7.05 Oz
Regular price $14.46Sale price $14.46 Regular priceUnit price per$20.66Sold out -
Gourmet Roasted Salted Sunflower Seeds By It'S Delish, 38 Oz
Regular price $44.72Sale price $44.72 Regular priceUnit price per$63.89Sold out -
Giants Sunflower Seeds Variety Pack - Flavored Sunflower Seeds To
Regular price $31.83Sale price $31.83 Regular priceUnit price per$31.83Sold out
Frequently Asked Questions
What are the health benefits of sunflower and pumpkin seeds?
Sunflower and pumpkin seeds are rich in vitamins, minerals, and healthy fats. They are excellent sources of protein, fiber, vitamin E, magnesium, and zinc, which can support heart health, improve digestion, and boost immunity.
How should I store sunflower and pumpkin seeds?
Store sunflower and pumpkin seeds in a cool, dry place, preferably in an airtight container to maintain freshness. For longer shelf life, consider refrigerating or freezing them, especially if purchased in bulk.
Are your seeds gluten-free and non-GMO?
Yes, many of our sunflower and pumpkin seeds are labeled as gluten-free and non-GMO. Always check the product description for specific certifications to ensure they meet your dietary needs.
What brands of sunflower and pumpkin seeds do you carry?
We carry a selection of well-known brands including David, Nature's Garden, and Terrasoul Superfoods, offering a variety of seed types and flavors to choose from.
Can I use sunflower and pumpkin seeds in baking?
Absolutely! Sunflower and pumpkin seeds can add a nutritious crunch to baked goods like bread, muffins, and granola bars. They can also be sprinkled on top of dishes for added texture.
What is the difference between hulled and unhulled pumpkin seeds?
Hulled pumpkin seeds have had their outer shells removed, making them softer and easier to chew. Unhulled pumpkin seeds, or pepitas, retain their shells, providing a crunchier texture and additional fiber.
Are sunflower and pumpkin seeds suitable for children?
Yes, sunflower and pumpkin seeds are suitable for children, but be mindful of choking hazards for younger kids. Opt for smaller pieces or finely chopped seeds to make them safer for little ones.
How can I incorporate sunflower and pumpkin seeds into my diet?
You can enjoy sunflower and pumpkin seeds as a snack, sprinkle them on salads, blend them into smoothies, or use them in baking. They also make a great addition to homemade trail mixes.