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Now Gluten Freedom® is easy! Bob's Red Mill Textured Vegetable Protein is made from soybeans and is ideal for use as a meat extender or gluten free vegetarian meat substitute in virtually any recipe calling for ground beef or turkey. Great for tacos, meatloaf, chili, sloppy joes and more.
Frequently Asked Questions
- Q: What is Bob's Red Mill Textured Vegetable Protein (TVP) used for? A: Bob's Red Mill TVP is a versatile meat substitute made from soybeans, perfect for recipes requiring ground meat like chili, tacos, meatloaf, and sloppy joes.
- Q: Is Bob's Red Mill TVP suitable for vegans? A: Yes, Bob's Red Mill TVP is 100% vegan and serves as an excellent source of complete protein, making it a great choice for plant-based diets.
- Q: How do you prepare Bob's Red Mill TVP? A: To prepare Bob's Red Mill TVP, simply rehydrate it by soaking in hot water or broth for about 10 minutes, then use it in your favorite recipes.
- Q: What nutritional benefits does Bob's Red Mill TVP provide? A: Each serving of Bob's Red Mill TVP offers 13 grams of protein, is a good source of iron and potassium, and provides 18% of your daily fiber needs.
- Q: Is Bob's Red Mill TVP gluten-free? A: Yes, Bob's Red Mill TVP is gluten-free and is part of the Gluten Freedom® line, making it suitable for those with gluten sensitivities.


