This version of Amy’s Organic Lentil Vegetable Soup has 50 percent less sodium than our regular Lentil Vegetable Soup, but it still has all of the taste. Our chefs start with organic green lentils, sweet carrots, vine-ripened tomatoes, tender green beans and delicious spices to make this rich-tasting, satisfying soup from scratch. It’s ready to eat in minutes—just heat and serve. With 11g of plant based protein and 8g of fiber per serving, Amy’s Organic Light in Sodium Lentil Vegetable Soup is also gluten free, dairy free, soy free, corn free, tree nut free and vegan. Since 1987, we at Amy’s Kitchen have produced delicious, organic, convenient foods for people who are sometimes too busy to cook. All the fruits, vegetables and grains we use are grown without the use of insecticides, GMOs and other harmful chemicals. We prepare these ingredients with the same careful attention in our kitchen as you would in your own home for high-quality, home-style vegetarian and vegan meals. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products. Even though you're heating up our meals in your home, we want each bite to taste like you're a guest in ours.