DRY ROASTED & POWDERED SEA SALT. Naturally gluten-free, GMO-free and contains all essential amino acids, making it a complete protein source. Our roasted allergy friendly pumpkin seeds can also be scattered over salads, granola, mixed with applesauce or yogurt or added to most baked goods. These are one of natures most perfect snack foods, since they are packed with protein, have no added sugar, rich in vitamins and minerals that will yield a natural sustainable energy for all those difficult in-between mean time frames. One of the best, most alkaline sources of nutrition you can eat. Pumpkin seeds are incredibly high in iron and magnesium and contain a larger amount of protein than chia or flax per ounce, boasting a total of 5 grams per ounce. They’re also rich in B vitamins and are the only seed to actually have an alkalizing effect on the body, though many others are considered alkaline in nature. This means pumpkin seeds help counteract acidity and at the same time, provide the support your body needs to feel its best. They even contain high amounts of anxiety-relieving trytophan, an essential amino acid, which helps improve serotonin levels.