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View compareFrequently Asked Questions
- Q: What are Goya Pigeon Peas and how can I use them in my cooking? A: Goya Pigeon Peas, also known as Gandules, are a type of dry bean commonly used in Caribbean and Latin American cuisine. They have a mild flavor and are versatile for various dishes, such as stews, soups, and rice dishes. You can cook them as a main ingredient or use them as a protein source in salads and sides.
- Q: How do I prepare Goya Pigeon Peas before cooking? A: Before cooking Goya Pigeon Peas, it's recommended to rinse them under cold water to remove any dust or impurities. Soaking them for a few hours or overnight can help reduce cooking time and improve texture, but it's not strictly necessary.
- Q: What is the shelf life of Goya Pigeon Peas? A: Goya Pigeon Peas have a long shelf life when stored in a cool, dry place. Typically, they can last for 1 to 2 years if kept in their original packaging and stored properly, making them a great pantry staple.
- Q: Are Goya Pigeon Peas gluten-free? A: Yes, Goya Pigeon Peas are naturally gluten-free, making them an excellent choice for those with gluten sensitivities or celiac disease. They can be incorporated into gluten-free diets in various recipes.
- Q: What are the nutritional benefits of Goya Pigeon Peas? A: Goya Pigeon Peas are a good source of protein, fiber, and essential vitamins and minerals. They are low in fat and high in nutrients, making them a healthy addition to your diet, particularly for those looking to increase plant-based protein intake.