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View compareImphex Fonio | The Ancient African Super Grain | 500G (1.1 Pound) | For Sweet Or Savory | Vegan | Gluten Free | Non Gmo
Imphex Fonio | The Ancient African Super Grain | 500G (1.1 Pound) | For Sweet Or Savory | Vegan | Gluten Free | Non Gmo
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Regular price
$19.99
Sale price
$19.99
Regular price
$28.56
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SKU
WBGROB0BRJW16FDVendor
ImphexProduct Type
Rice & GrainsCouldn't load pickup availability
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Description
Description
Fonio Is A Super Grain High In The Amino Acids Methionine And Cysteine And Low In Fat. It Is A Good Source Of B Vitamins, Including Thiamine, Riboflavin, And Niacin. It Also Contains Some Iron, Copper, Zinc, And Magnesium. It Is Lower In Calories Than Rice, Pasta, Or Quinoa.
Safety & Compliance
Safety & Compliance
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Reviews
Reviews
Frequently Asked Questions
- Q: What is Fonio and why is it considered a super grain? A: Fonio is an ancient African grain known for its high nutritional value. It is rich in essential amino acids like methionine and cysteine, low in fat, and a good source of B vitamins such as thiamine, riboflavin, and niacin. Its unique nutrient profile makes it a great choice for health-conscious individuals.
- Q: How can I use Fonio in my cooking? A: Fonio is versatile and can be used in both sweet and savory dishes. You can cook it similarly to rice or quinoa—simply boil it in water or broth. It can be used in salads, as a side dish, or even in desserts. Its mild flavor makes it easy to incorporate into various recipes.
- Q: Is Fonio gluten-free and suitable for those with dietary restrictions? A: Yes, Fonio is naturally gluten-free, making it an excellent choice for individuals with gluten intolerance or celiac disease. It is also vegan and non-GMO, ensuring it fits well within various dietary preferences and restrictions.
- Q: What are the health benefits of incorporating Fonio into my diet? A: Incorporating Fonio into your diet can provide numerous health benefits, including increased intake of B vitamins, minerals like iron and zinc, and essential amino acids. It is lower in calories compared to traditional grains like rice and pasta, which may aid in weight management.
- Q: How should I store Fonio to maintain its freshness? A: To keep Fonio fresh, store it in an airtight container in a cool, dry place away from direct sunlight. Proper storage can help maintain its flavor and nutritional quality for an extended period.