Nestle Nido Instant Dry Whole Milk contains 26% milk fat, Vitamins A & D, and an excellent source of calcium. This delicious mix is wonderful for growing children to help maximize their growth potential. Nido is a milk that contains the following nutritional benefits: Good source of protein which supports physical growth and development. Excellent source of calcium to help maintain healthy bones and teeth. Contains Vitamin A, an essential nutrient for healthy eyes. How to Prepare: Add 3 heaping tablespoons of Nido to 1 cup of warm water and mix well. To avoid clumps, always add the dry milk to water, not the reverse. Ingredients: Whole milk, soy lecithin, Vitamin A acetate, Vitamin D3.