Product Description''Our Complete Nutrition Meal Replacement Shakes Give Your Body Everything It Needs To Thrive. Its A Convenient, Rich And Creamy, Nutritious Meal Replacement And Can Also Fill In The Gaps Of The Daily Essential Nutrients You May Be Otherwise Lacking. 20G Of Plant-Based Protein, 39 Essential Nutrients, 1G Sugar, 600Mg Omega-3 Healthy Fat And 400 Calories Of Slow Burning Carbs Help You Get Full And Stay Full. A Great Solution For Anyone Looking For An Easy Way To Make Changes To Their Diet Whether Its To Lose, Gain, Or Maintain Weight Or Just Include More Plant-Based Protein Into Their Diet. ''From The Manufacturer