Whether youre squeezing in lunch between meetings during a busy workday or want a quick, protein-packed and nutrient dense snack between soccer practice, school and other daily errands, StarKist Chunk Light Tuna in Water is the perfect choice! These 11 oz. family-sized pouches contain wild caught, delicious tuna with a mild flavor. The 100% all-natural chunk light tuna pouches are ideal for both quick snacks and as part of a larger meal. Its soy free, gluten free and works well with Keto, Paleo, Mediterranean and Weight Watchers diet plans! Our flavor fresh tuna to go pouch preserves the freshness of your favorite meal or snack, so its always delicious and ready when you are. Theres no can opener required or draining necessary - just tear, eat and go! This family-sized tuna pouch is an excellent, natural source of protein and Omega 3s, and it has 19g of protein and 80 calories per serving. Plus, its a great, quick and easy way to add seafood to your diet! Easy to store, you can stock up with this 12-pack and keep these family-style tuna pouches at home when hungry strikes. An industry innovator, StarKist was the first brand to introduce StarKist single-serve pouch products, which include Tuna, Salmon and Chicken Creations, and StarKist Selects E.V.O.O. As Americas favorite tuna*, StarKist represents a tradition of quality, consumer trust and a commitment to sustainability. *Nielsen Custom Scantrak Data xAOC Dollar Share Latest 52 Weeks.