Whether you’re squeezing in lunch between meetings during a busy workday or want a quick, protein-packed and nutrient dense snack between soccer practice, school and other daily errands, StarKist E.V.O.O. Solid White Albacore Tuna in Extra Virgin Olive Oil is the perfect choice! These 4.5 oz cans contain hand-selected fillets of our finest albacore tuna, packed in extra virgin olive oil to deliver exceptional flavor and taste. It's ideal for both quick snacks and as part of a larger meal. It’s soy free and dolphin safe, and also works well with Keto, Paleo, and Mediterranean diet plans! This tuna is an excellent, natural source of protein and Omega 3s. It has 33g of protein & 200 calories per can. Plus, it’s a great, quick and easy way to add seafood to your diet! Easy to store, you can stock up with this 12-Pack, and keep tuna cans in your office, pantry at home and even in your diaper bag or car! An industry innovator, StarKist was the first brand to introduce StarKist single-serve pouch products, which include Tuna, Salmon and Chicken Creations, and StarKist Selects E.V.O.O. As America’s favorite tuna*, StarKist represents a tradition of quality, consumer trust and a commitment to sustainability. *Nielsen Custom Scantrak Data xAOC Dollar Share Latest 52 Weeks.