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View compareSwad Horse Gram (Muthira, Kulith Beans) - 2 Lb Indian Groceries
Swad Horse Gram (Muthira, Kulith Beans) - 2 Lb Indian Groceries
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Regular price
$13.50
Sale price
$13.50
Regular price
$19.29
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per
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SKU
WBGROB01JGYOFG0Vendor
SwadProduct Type
Canned Fruits & BeansCouldn't load pickup availability
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Description
Description
Kulthi is a type of legume, generally grown in dry agricultural areas. It is small oval, somewhat kidney shaped, green brown to reddish brown colored bean, about ½ inch diameter in size. Its aroma is similar to freshly cut hay. These are very hard in texture and require prolonged cooking time to obtain palatable value. It is consumed as whole seed, sprouts or as whole meal largely by the rural areas of southern India. Commonly used as animal feed in India.
Safety & Compliance
Safety & Compliance
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Reviews
Reviews
Frequently Asked Questions
- Q: What are horse grams and how are they used in cooking? A: Horse grams, also known as Kulith beans or Muthira, are small oval legumes that are primarily used in Indian cuisine. They are rich in protein and dietary fiber, making them a nutritious addition to various dishes. Horse grams can be cooked whole, sprouted, or ground into flour to be used in soups, stews, and traditional recipes.
- Q: How do I prepare horse grams before cooking? A: Before cooking horse grams, it's recommended to soak them in water for at least 6-8 hours or overnight. This softens the beans and reduces cooking time. After soaking, rinse them thoroughly and then cook them in boiling water until they are tender, which may take anywhere from 30 minutes to an hour depending on your cooking method.
- Q: Are horse grams suitable for gluten-free diets? A: Yes, horse grams are naturally gluten-free and can be a great protein source for individuals following a gluten-free diet. They can be used as a substitute for grains in various recipes, ensuring a nutritious and hearty meal option.
- Q: What are the health benefits of consuming horse grams? A: Horse grams are packed with health benefits. They are high in protein, fiber, vitamins, and minerals, which can aid in digestion, weight management, and maintaining healthy blood sugar levels. Additionally, they are known to support heart health and boost overall immunity.
- Q: Where do horse grams originate and how are they traditionally used in India? A: Horse grams are primarily grown in the dry agricultural regions of southern India. They are traditionally used in rural diets as a staple food, often prepared in soups, curries, or as part of various Indian dishes. They are also widely used as animal feed due to their high nutritional value.