Crystal Light Decaf Lemon Iced Tea Powdered Drink Mix Is A Light And Refreshing Beverage You Can Enjoy At Any Time Of Day. With Zero Grams Of Sugar And Only 5 Calories Per Serving, Crystal Light Is A Sweet Alternative To Juice And Soda And Has 90 Percent Fewer Calories Than Leading Beverages (This Product 5 Calories, Leading Beverages 70 Calories), So You Dont Have To Choose Between Taste And Calories. Its Also Made With Real Black Tea For A Refreshingly Smooth Taste. This Canister Contains Four Perfectly Portioned Packets To Make 2 Quarts Or 1 Pitcher Of Crystal Light Each, So Theres Plenty To Share With Family And Friends. Simply Mix One Packet With 8 Cups Or 2 Quarts Of Water, Stir, And Enjoy! All The Flavor And Only 5 Calories Per Serving... Just The Way You Like It.