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View compareFrequently Asked Questions
- Q: What are milk kefir grains and how do they work? A: Milk kefir grains are a combination of bacteria and yeasts that ferment milk, transforming it into a probiotic-rich beverage. When added to milk, these grains multiply and create kefir, a tangy, creamy drink packed with health benefits.
- Q: How do I use the kefir grains included in the product? A: To use the kefir grains, simply add 1 teaspoon to fresh milk in a clean container. Cover it with a breathable cloth and let it sit at room temperature for 24 hours. After fermentation, strain the grains and enjoy your homemade kefir!
- Q: Can I reuse the kefir grains after making kefir? A: Yes, the kefir grains can be reused multiple times. After straining the grains from the kefir, rinse them gently and place them back into fresh milk to continue the fermentation process.
- Q: What is the storage method for the kefir grains? A: For short-term storage, keep the kefir grains in fresh milk in the refrigerator. For longer storage, you can freeze them in a small amount of milk or dehydrate them, though reactivation may take some time.
- Q: Are there any dietary restrictions for using milk kefir grains? A: Milk kefir grains are suitable for most people; however, those with lactose intolerance may find homemade kefir easier to digest due to the fermentation process reducing lactose levels. Always consult with a healthcare provider if you have specific dietary concerns.