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View compareMarsh Hen Mill Sea Island Red Peas | Premium Heirloom Red Cowpeas | High Fiber & Protein | Non-Gmo | All-Natural Southern Legumes | Perfect For Hoppin' John & More | 24 Oz Pack
Marsh Hen Mill Sea Island Red Peas | Premium Heirloom Red Cowpeas | High Fiber & Protein | Non-Gmo | All-Natural Southern Legumes | Perfect For Hoppin' John & More | 24 Oz Pack
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Regular price
$19.99
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$19.99
Regular price
$28.56
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SKU
WBGROB071L67CHJVendor
Marsh Hen MillProduct Type
Rice & GrainsCouldn't load pickup availability
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Description
Description
Marsh Hen Mill Sea Island Red Peas are an heirloom variety from Edisto Island, South Carolina, deeply rooted in Southern cuisine and the Carolina rice kitchen.
These dry peas are carefully cultivated for their rich, earthy flavor and nutrient density, making them a wholesome pantry staple for health-conscious individuals. Naturally gluten-free, preservative-free, and non-GMO, they are an excellent source of high protein and fiber. Ideal for Hoppin' John, stews, soups, and other classic Southern dishes, these fresh peas bring a savory, bold taste to every meal with their authentic texture and heirloom quality, making them a favorite among chefs and home cooks alike.
Marsh Hen Mill Sea Island Red Peas Features:
- Heirloom Variety Sourced from Edisto Island, South Carolina
- High Protein & Fiber for a Nutrient-Dense Diet
- Naturally Gluten-Free & Preservative-Free
- Rich, Earthy Flavor Ideal for Southern Cuisine
- Perfect for Soups, Stews, and Plant-Based Meals
- Traditional Ingredient for Hoppin' John & More
Who are we: At Marsh Hen Mill, we honor the agricultural heritage of South Carolina’s low country by crafting heirloom grains, stone-ground products, and artisanal pantry staples with a commitment to sustainability and tradition. As a family-owned brand, we ensure our non-GMO, minimally processed ingredients retain their authentic flavor and nutritional value. From Carolina Gold Rice to stone-ground grits, we bring history to your table, delivering exceptional quality for both home cooks and professional chefs.
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Frequently Asked Questions
- Q: What are Sea Island Red Peas and how are they different from other legumes? A: Sea Island Red Peas are an heirloom variety of cowpeas, cultivated on Edisto Island, South Carolina. They are known for their rich, earthy flavor and high nutritional value, offering more protein and fiber compared to many other legumes. Their unique taste and texture make them ideal for traditional Southern dishes like Hoppin' John.
- Q: Are Marsh Hen Mill Sea Island Red Peas gluten-free? A: Yes, Marsh Hen Mill Sea Island Red Peas are naturally gluten-free, making them a safe choice for those with gluten sensitivities or celiac disease. They are also preservative-free and non-GMO, ensuring a pure and wholesome ingredient for your meals.
- Q: How can I use Sea Island Red Peas in my cooking? A: Sea Island Red Peas are versatile and can be used in various dishes. They are perfect for soups, stews, and plant-based meals. You can also use them as a hearty side dish or in salads. For a traditional touch, try them in Hoppin' John, a classic Southern recipe that showcases their flavor.
- Q: What is the recommended way to prepare Sea Island Red Peas before cooking? A: Before cooking, it is recommended to rinse the Sea Island Red Peas under cold water to remove any dust or debris. Soaking the peas for a few hours or overnight can help reduce cooking time and enhance their texture. After soaking, drain the peas and cook them in fresh water or broth for optimal flavor.
- Q: Where can I buy Marsh Hen Mill Sea Island Red Peas? A: You can purchase Marsh Hen Mill Sea Island Red Peas online through various retailers and specialty food websites. Additionally, they may be available at local health food stores or markets that focus on Southern or heirloom ingredients.