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View compareFrequently Asked Questions
- Q: What are the health benefits of drinking Organic Citrus Bergamot Earl Grey Tea? A: Organic Citrus Bergamot Earl Grey Tea is known for its calming and soothing effects due to the whole citrus bergamot used in the blend. It supports mood enhancement and overall wellbeing, and its high citrus bergamot content may aid in autophagy, a process that helps the body clean out damaged cells.
- Q: How should I prepare Organic Citrus Bergamot Earl Grey Tea for the best flavor? A: For the best flavor, steep 1-2 teaspoons of the loose leaf tea in hot water (around 200°F) for 3-5 minutes. You can enjoy it plain, or enhance it with a splash of milk or a sweetener of your choice. For a refreshing iced version, brew the tea hot and then chill it with ice.
- Q: Can I drink this tea if I am sensitive to caffeine? A: Yes, Organic Citrus Bergamot Earl Grey Tea has moderate caffeine content, which is suitable for those who are sensitive to caffeine. It provides enough alertness without the jitters associated with higher caffeine levels, making it a great alternative to coffee.
- Q: Is this tea suitable for a vegan diet? A: Absolutely! Organic Citrus Bergamot Earl Grey Tea contains no additives, preservatives, or sugars, making it completely vegan-friendly. It is also gluten-free, ensuring it fits well within various dietary preferences.
- Q: How often should I drink this tea to support autophagy? A: For optimal benefits in supporting autophagy, it is recommended to drink Organic Citrus Bergamot Earl Grey Tea 2-3 times daily. You may also consider adding a spoonful of coconut oil to enhance its benefits.