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View compareShiloh Farms Organic Fine Wheat Bran - 20 Ounce Bag (Pack of 2) - An easy and convenient way of adding fiber to your diet
Shiloh Farms Organic Fine Wheat Bran - 20 Ounce Bag (Pack of 2) - An easy and convenient way of adding fiber to your diet
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$23.44
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$23.44
Regular price
$33.49
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WBGROB07H35FXTRVendor
Shiloh FarmsProduct Type
Flours & MealsCouldn't load pickup availability
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Description
Description
SHILOH FARMS Fine Wheat Bran is an easy and convenient way of adding important dietary fiber (approximately 80% insoluble and 20% soluble) to your diet. Packed with nutrition, it is also a good source of protein, iron, and B Vitamins. The multilayered outer coating of the whole wheat kernel, our bran has not been heated, steamed, cooked, or altered in any way. It is a byproduct of the milling process used to transform wheat into flour; as such, it is also frequently called Miller's Bran. Fine wheat bran consists of the finer particles sifted from the coarse wheat bran and typically contains a small amount of flour. Soaking bran in warm water overnight at room temperature helps to deactivate phytates in the bran that may hinder absorption of minerals in the digestive tract. Suggestions: 1. Replace 1/4 cup of flour with 1/4 cup coarse bran in breads, muffins, or other baked goods. 2. Add 1/4 cup bran to cooked cereals, soups, gravy, mashed potatoes, applesauce, meatloaf, or casseroles. 3. Add to pancake, waffle, and brownie batters.
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Frequently Asked Questions
- Q: What are the health benefits of using Shiloh Farms Organic Fine Wheat Bran? A: Shiloh Farms Organic Fine Wheat Bran is an excellent source of dietary fiber, containing approximately 80% insoluble and 20% soluble fiber. This can aid digestion, promote regularity, and help in managing weight. Additionally, it is packed with nutrients, providing a good source of protein, iron, and B vitamins, which are essential for maintaining overall health.
- Q: How can I incorporate Fine Wheat Bran into my cooking? A: You can easily incorporate Shiloh Farms Fine Wheat Bran into your cooking by replacing 1/4 cup of flour with 1/4 cup of bran in recipes for breads, muffins, and other baked goods. It can also be added to cooked cereals, soups, gravies, mashed potatoes, and even meatloaf or casseroles for an extra fiber boost.
- Q: Is Shiloh Farms Fine Wheat Bran suitable for all diets? A: Yes, Shiloh Farms Fine Wheat Bran is certified organic and Kosher, making it suitable for a variety of dietary preferences. It is a natural product with no additives or preservatives, appealing to those looking for healthy, whole food options.
- Q: How should I store Fine Wheat Bran to maintain its freshness? A: To maintain the freshness of Shiloh Farms Fine Wheat Bran, store it in an airtight container in a cool, dry place. For best results, consider refrigerating or freezing it if you plan to keep it for an extended period, as this can help prevent rancidity.
- Q: Can soaking Fine Wheat Bran improve its nutritional benefits? A: Yes, soaking Shiloh Farms Fine Wheat Bran in warm water overnight can help deactivate phytates, which may hinder the absorption of minerals in the digestive tract. This soaking process enhances the nutritional benefits and makes it easier for your body to absorb the nutrients.