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View compareFood To Live Organic Mung Beans, 3 Pounds – Non-Gmo, Whole Dried Beans, Green Gram, Sproutable, Kosher, Sirtfood. Good Source Of Fiber And Protein.
Food To Live Organic Mung Beans, 3 Pounds – Non-Gmo, Whole Dried Beans, Green Gram, Sproutable, Kosher, Sirtfood. Good Source Of Fiber And Protein.
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$32.81
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$32.81
Regular price
$46.87
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SKU
WBGROB071CW31XFVendor
Food To LiveProduct Type
Canned Fruits & BeansCouldn't load pickup availability
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Description
Description
Mung Beans Plant: History & Botanical Facts Mung beans, also called moong dal or green gram, are a species of legume that makes its family proud. They are nutritious, easy to cook, and very good for you. The mung bean plant has been known to and used by humans for over 4000 years. It was first domesticated in Ancient Persia (contemporary Iran) and India. From there, mung bean seeds traveled to China, where they become one of the staple ingredients in the local cuisine. Mung beans have many names in different cultures and almost as many uses. The practitioners of Chinese herbal medicine used the vegetation of the plant in their recipes. Mung beans also are an important food in the Ayurvedic diet. For an average American, these beans are a way to improve their wellbeing by complementing their meal plan with a serving of legumes. They can be used in many dishes, so everyone can find a way to enjoy this healthy food. Reasons Why Food To Live Organic Mung Beans Are Good for You Legumes are an essential part of a healthy well-balanced diet regardless of whether you are a vegan or an omnivore. Mung beans are a great example of their species because their benefits include but aren't limited to: High nutrient density. A cup of cooked mung beans provides you with the recommended daily amount of folate, as well as zinc (25% RDA), magnesium (36% RDA) and many other essential vitamins and minerals. High fiber content. There are 15 grams of dietary fiber in one serving of mung beans. This element promotes normal digestion and helps remove toxins from your body. Antioxidants.
Safety & Compliance
Safety & Compliance
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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Reviews
Frequently Asked Questions
- Q: What are the health benefits of consuming Food to Live Organic Mung Beans? A: Food to Live Organic Mung Beans are a nutritious source of plant-based protein, providing 14g of protein per cooked cup. They are rich in dietary fiber, with 15 grams per serving, which aids digestion and helps eliminate toxins. Additionally, they contain essential vitamins and minerals, including folate, zinc, and magnesium, making them a great addition to a balanced diet.
- Q: How can I use mung beans in my cooking? A: Organic Mung Beans are extremely versatile and can be used in both sweet and savory dishes. They can be added to soups, salads, stir-fries, or even ground into flour for baking. Their mild flavor allows them to complement a variety of ingredients, making them a staple in many cuisines.
- Q: Are Food to Live Organic Mung Beans suitable for sprouting? A: Yes, Food to Live Organic Mung Beans have a high germination rate, making them excellent for sprouting. Sprouted mung beans are not only nutritious but also add a crunchy texture to salads and sandwiches.
- Q: Are these mung beans non-GMO and kosher? A: Yes, Food to Live Organic Mung Beans are certified non-GMO and kosher, ensuring that they meet strict quality and dietary standards. This makes them suitable for a wide range of dietary preferences.
- Q: What is the packaging size for Food to Live Organic Mung Beans? A: Food to Live Organic Mung Beans are available in a convenient 3-pound (48-ounce) package, providing plenty of servings for your cooking needs. This size is ideal for families or individuals who enjoy incorporating legumes into their meals regularly.