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View compareFrequently Asked Questions
- Q: What are the health benefits of consuming organic blue corn kernels? A: Organic blue corn kernels are highly nutritious and rich in antioxidants, providing a good source of Vitamin B6, Phosphorus, Manganese, Copper, and Magnesium. They are lower in fat and higher in protein compared to yellow and white corn, making them a healthier choice.
- Q: Can I use blue corn kernels as a substitute for yellow or white corn in recipes? A: Yes, organic blue corn kernels can be used as a wholesome substitute for yellow and white corn in various recipes. They offer a sweeter, nutty flavor and are perfect for casseroles, stews, and soups.
- Q: How can I incorporate blue corn into my diet? A: You can incorporate organic blue corn into your diet by grinding the kernels to make corn flour for cornmeal, grits, and polenta. They can also be used to make unique purple tortillas, bread, griddle cakes, and muffins.
- Q: Is the blue corn product suitable for vegans? A: Yes, Food to Live's organic blue corn is suitable for vegans, as it is a raw, plant-based product that is USDA Organic and Non-GMO.
- Q: What is the best way to store organic blue corn kernels? A: To maintain freshness, store organic blue corn kernels in an airtight container in a cool, dry place. For longer shelf life, consider refrigerating or freezing the kernels.