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View compareRoyal Lee Organics Organic Gluten Free Buckwheat Groats 10 Lbs
Royal Lee Organics Organic Gluten Free Buckwheat Groats 10 Lbs
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Regular price
$60.98
Sale price
$60.98
Regular price
$87.11
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per
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SKU
WBGROB01K9F6MUWProduct Type
Rice & GrainsCouldn't load pickup availability
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Description
Description
Organic, gluten free Buckwheat Groats are the hulled seeds of the buckwheat plant, a plant related to rhubarb. It’s delicious cooked as a dinner side dish, salad ingredient, or ground into flour. With its dark, toasty and nutty flavor, buckwheat is a tasty, gluten-free flour alternative for pancakes. Buckwheat has been shown to be a great source of magnesium. It is also very low in cholesterol, sodium and saturated fat and is a good source of fiber, copper and manganese.
Safety & Compliance
Safety & Compliance
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Frequently Asked Questions
- Q: What are the health benefits of organic gluten free buckwheat groats? A: Organic gluten free buckwheat groats are a great source of magnesium, copper, and manganese. They are low in cholesterol, sodium, and saturated fat, making them a healthy choice for a balanced diet. Additionally, buckwheat is high in fiber, which can aid digestion and promote a feeling of fullness.
- Q: How can I cook organic buckwheat groats? A: To cook organic buckwheat groats, rinse them under cold water. Use a ratio of 1 cup of groats to 2 cups of water or broth. Bring to a boil, then reduce the heat and simmer for about 20-25 minutes until the groats are tender and water is absorbed. They can be enjoyed as a side dish, in salads, or blended into flour.
- Q: Are these buckwheat groats suitable for people with gluten sensitivities? A: Yes, these organic gluten free buckwheat groats are suitable for individuals with gluten sensitivities or celiac disease. They are certified gluten free and provide a nutritious alternative to traditional grains.
- Q: How should I store organic buckwheat groats? A: To maintain freshness, store organic buckwheat groats in an airtight container in a cool, dry place. For long-term storage, consider keeping them in the refrigerator or freezer to prevent spoilage and maintain their nutty flavor.
- Q: What recipes can I make with buckwheat groats? A: You can use organic buckwheat groats in various recipes, including salads, porridge, and as a base for grain bowls. They can also be ground into flour for pancakes, breads, or baked goods, adding a deliciously nutty flavor.