Raisins are extremely good for you. Humans have known this for thousands of years, as there is proof that raisins were made even by the Ancient Egyptians. The funny thing is that today, raisins are still made using the same method of drying the grapes in the sun.
Seedless grapes from Food to Live are a great source of dietary fiber. Most raisins benefits come from their high nutrient content, which means they provide you with the elements necessary.
Raisins Nutrition Value
Dried fruit & raisins contain lots of minerals, carbs, and natural sugar. The most important raisins nutrients are iron and potassium. In fact, dried grapes are one of the best iron sources.
Raisins aren’t fattening if eaten in moderation, and they can benefit any weight management program due to their high fiber content.
Directions
Food to Live California Organic Raisins have a long shelf life, so buying in bulk is wise. You can eat them as a snack or use the sultana for cooking. Try this great recipe of raisins muffins:
- 3 tsp baking powder - 1 ¾ cup all-purpose flour - ¾ tsp salt - 1 egg - ¼ sugar - 1 zested orange - 1/3 cup vegetable oil - ¼ cup orange juice - ½ cup milk - ¾ cup raisins
Instructions:
1. Preheat the oven to 400F. 2. Combine flour, baking powder, salt, and sugar in a bowl. 3. Combine the rest of the ingredients (except raisins) in another bowl. 4. Stir the egg mixture into the flour. 5. Add the raisins and mix. 6. Bake for 20-25 minutes.
Remember that raisins can go bad, so store them in an airtight container in the fridge.
This product is processed in a facility that also processes tree nuts and wheat.
Safety & Compliance
⚠️ WARNING (California Proposition 65): This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, please visit www.P65Warnings.ca.gov.
Frequently Asked Questions
Q: What are the health benefits of California Organic Raisins?A: California Organic Raisins are rich in essential nutrients, particularly iron and potassium, making them a great addition to a healthy diet. They provide dietary fiber, which can aid digestion and help manage weight when consumed in moderation.
Q: How can I use Food to Live California Organic Raisins in recipes?A: You can enjoy Food to Live California Organic Raisins as a snack or incorporate them into various recipes, such as baked goods like muffins, cookies, and granola. They add natural sweetness and texture to dishes.
Q: Are these raisins non-GMO and free from preservatives?A: Yes, Food to Live California Organic Raisins are non-GMO, unsulphured, and do not contain any added preservatives or contaminants, ensuring a pure and healthy product.
Q: How should I store California Organic Raisins to maintain freshness?A: To maintain the freshness of California Organic Raisins, store them in an airtight container in a cool, dry place. For extended shelf life, refrigeration is recommended.
Q: What is the size of the packaging for Food to Live California Organic Raisins?A: Food to Live California Organic Raisins come in an 8-pound package, making it ideal for bulk purchases and ensuring you have plenty on hand for snacking or cooking.
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