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View compareBob'S Red Mill Organic Gluten Free Buckwheat Groats, 16Oz (Pack Of 4) - Non Gmo, Whole Grain, Vegan, Kosher
Bob'S Red Mill Organic Gluten Free Buckwheat Groats, 16Oz (Pack Of 4) - Non Gmo, Whole Grain, Vegan, Kosher
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$44.43
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$44.43
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Safety & Compliance
Safety & Compliance
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Product Description
Organic Buckwheat Groats are the hulled seeds of the buckwheat plant. These soft white seeds have a mild, grassy flavor, which can be intensified by toasting the raw buckwheat groats. This gluten free grain is a great addition to soups and salads and is a must-have ingredient for classic Eastern European dishes like kasha varnishkes and potato knish.
Frequently Asked Questions
- Q: What are the health benefits of Buckwheat Groats? A: Buckwheat Groats are a nutritious food rich in essential amino acids and provide 6 grams of protein per serving. They are gluten-free and can be a great addition to a balanced diet.
- Q: How can I use Buckwheat Groats in my cooking? A: You can use cooked Buckwheat Groats as a substitute for rice in salads and side dishes. They can also be toasted for a more intense flavor and used in traditional recipes like kasha varnishkes.
- Q: Are Bob's Red Mill Organic Buckwheat Groats suitable for vegan diets? A: Yes, Bob's Red Mill Organic Buckwheat Groats are vegan, non-GMO, and Kosher, making them a great option for those following a plant-based diet.
- Q: How should I store Buckwheat Groats to maintain freshness? A: To maintain the freshness of Buckwheat Groats, store them in an airtight container in a cool, dry place. Refrigeration can extend their shelf life.
- Q: Can I grind Buckwheat Groats into flour? A: Yes, Buckwheat Groats can be ground into flour using a home mill, allowing you to create fresh buckwheat flour for various recipes.