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ANCIENT DELICIOUS GRAIN: Organic Rolled Spelt Flakes have a delicious nutty flavor that can complement many foods, thus they are easy to include in any meal plan. | RICH IN MINERALS: Flaked spelt berries contain many essential minerals, including iron, manganese, zinc, and calcium. | GREAT SOURCE OF PROTEIN AND FIBER: Flattened spelt kernels give you an easy way to include more fiber and plant protein in your meal plan. | EASY TO COOK: Organic Rolled Spelt Flakes do not need to be presoaked and take 10- 15 mins to cook. | EXTREMELY VERSATILE INGREDIENT: You can serve cooked Spelt Flakes with honey as a morning cereal or use them in savory recipes.
Frequently Asked Questions
- Q: What are the health benefits of Food to Live Organic Spelt Flakes? A: Food to Live Organic Spelt Flakes are rich in essential minerals such as iron, manganese, zinc, and calcium, making them a nutritious addition to your diet. They are also a great source of protein and fiber, promoting digestive health and keeping you feeling full.
- Q: How do you cook Organic Spelt Flakes? A: Cooking Organic Spelt Flakes is simple. They do not require presoaking and can be prepared in just 10 to 15 minutes. Just boil water, add the flakes, and simmer until they reach your desired consistency.
- Q: Can I use Spelt Flakes in recipes other than breakfast cereals? A: Yes, Organic Spelt Flakes are extremely versatile. They can be served with honey as a breakfast cereal or incorporated into savory dishes, salads, and baked goods, enhancing the flavor and nutritional profile of your meals.
- Q: Are Food to Live Spelt Flakes suitable for a vegan diet? A: Absolutely! Food to Live Organic Spelt Flakes are made from whole grain, non-GMO berries and are completely plant-based, making them a suitable choice for anyone following a vegan diet.
- Q: What is the size and packaging of the Organic Spelt Flakes? A: The Organic Spelt Flakes come in a 16-ounce package, which is ideal for bulk use, ensuring you always have a nutritious ingredient on hand for various recipes.



