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ANCIENT DELICIOUS GRAIN: Organic Rolled Spelt Flakes have a delicious nutty flavor that can complement many foods, thus they are easy to include in any meal plan. | RICH IN MINERALS: Flaked spelt berries contain many essential minerals, including iron, manganese, zinc, and calcium. | GREAT SOURCE OF PROTEIN AND FIBER: Flattened spelt kernels give you an easy way to include more fiber and plant protein in your meal plan. | EASY TO COOK: Organic Rolled Spelt Flakes do not need to be presoaked and take 10- 15 mins to cook. | EXTREMELY VERSATILE INGREDIENT: You can serve cooked Spelt Flakes with honey as a morning cereal or use them in savory recipes.
Frequently Asked Questions
- Q: What are the benefits of using Food to Live Organic Spelt Flakes in my diet? A: Food to Live Organic Spelt Flakes are rich in essential minerals like iron, manganese, zinc, and calcium, making them a nutritious addition to your diet. They are also a great source of plant protein and fiber, helping to promote digestive health and keep you feeling full.
- Q: How do I cook Food to Live Organic Spelt Flakes? A: Cooking Food to Live Organic Spelt Flakes is simple and quick. They do not require presoaking and can be cooked in just 10 to 15 minutes. Simply boil water, add the flakes, and stir occasionally until they reach your desired consistency.
- Q: Can I use Food to Live Organic Spelt Flakes for breakfast cereal? A: Yes, Food to Live Organic Spelt Flakes are an excellent choice for breakfast cereal. You can serve them cooked with honey, fruits, or nuts for a delicious and nutritious start to your day.
- Q: Are Food to Live Organic Spelt Flakes suitable for vegan diets? A: Absolutely! Food to Live Organic Spelt Flakes are made from whole grain non-GMO berries and are entirely plant-based, making them a perfect fit for vegan diets.
- Q: What are some creative ways to use Food to Live Organic Spelt Flakes in cooking? A: Food to Live Organic Spelt Flakes are extremely versatile. You can use them in savory recipes, granola mixes, or even as a thickener in soups and stews. Their nutty flavor complements a variety of dishes, enhancing both texture and taste.



