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Kalonji (sometimes spelled Kaloonji or Kalongi),better known as Nigella Seeds (and/or Onion Seeds)....A Little History!
Indigenous to Western Asia, Southern Europe and the Middle East, nigell is most widely cultivated in India. Often refereed to as onion seeds, kalongi is both nutty and slightly bitter in flavor. The whole seeds are used in pulses, vegetables, chutneys and naan breads, often dry roasted before being added to a dish.
Have not Cooked with it before? RECIPE:
Tomato Curry Cook time: 20 minutes Prep time: 10 minutes
Serving size: 4 Heat level: Medium
14oz can tomatoes
1 tsp chopped ginger
2 cloves garlic chopped
1 tsp. Rani Chili Powder
1 tsp. salt
1 tsp. Rani Coriander powder
½ tsp Rani Cumin Powder
4 tbsp. vegetable or olive oil
½ tsp. Rani Kalongi (onion) seeds
½ tsp. Rani Mustard Seeds
½ tsp. Rani Fenugreek seeds
3 dried red chillies
2 tbsp. fresh lemon juice
3 hard boiled eggs
Method:
In a large mixing bowel add tomatoes, ginger, garlic, chili powder, salt coriander, cumin and blend. In sauce pan heat oil and add kalongi, mustard, fenugreek seeds, stir fry for 1 minute. Add tomato mixture to sauté pan and stir fry for about 3 minutes and reduce heat, cover and cook for 7-10min. Stir frequently. Remove from heat. Cut hard boiled eggs into quarters. Add eggs and lemon juice to sauce. Garnish with cilantro if desired.
Indigenous to Western Asia, Southern Europe and the Middle East, nigell is most widely cultivated in India. Often refereed to as onion seeds, kalongi is both nutty and slightly bitter in flavor. The whole seeds are used in pulses, vegetables, chutneys and naan breads, often dry roasted before being added to a dish.
Have not Cooked with it before? RECIPE:
Tomato Curry Cook time: 20 minutes Prep time: 10 minutes
Serving size: 4 Heat level: Medium
14oz can tomatoes
1 tsp chopped ginger
2 cloves garlic chopped
1 tsp. Rani Chili Powder
1 tsp. salt
1 tsp. Rani Coriander powder
½ tsp Rani Cumin Powder
4 tbsp. vegetable or olive oil
½ tsp. Rani Kalongi (onion) seeds
½ tsp. Rani Mustard Seeds
½ tsp. Rani Fenugreek seeds
3 dried red chillies
2 tbsp. fresh lemon juice
3 hard boiled eggs
Method:
In a large mixing bowel add tomatoes, ginger, garlic, chili powder, salt coriander, cumin and blend. In sauce pan heat oil and add kalongi, mustard, fenugreek seeds, stir fry for 1 minute. Add tomato mixture to sauté pan and stir fry for about 3 minutes and reduce heat, cover and cook for 7-10min. Stir frequently. Remove from heat. Cut hard boiled eggs into quarters. Add eggs and lemon juice to sauce. Garnish with cilantro if desired.
Frequently Asked Questions
- Q: What are the health benefits of using Rani Kalonji seeds? A: Rani Kalonji seeds, also known as Nigella Sativa or black cumin, are known for their numerous health benefits. They are rich in antioxidants, have anti-inflammatory properties, and may help support digestive health. Additionally, they are gluten-friendly and non-GMO, making them a great choice for health-conscious consumers.
- Q: How should I store Rani Kalonji seeds for maximum freshness? A: To maintain the freshness of Rani Kalonji seeds, store them in a cool, dry place away from direct sunlight. The no barrier plastic jar is designed to protect the seeds from moisture and air exposure, ensuring their quality and flavor are preserved.
- Q: Can I use Rani Kalonji seeds in vegan recipes? A: Absolutely! Rani Kalonji seeds are vegan-friendly and can be used in a variety of dishes. They add a unique nutty flavor to soups, curries, and vegetable dishes, making them a versatile ingredient for any vegan meal.
- Q: What is the best way to incorporate Kalonji seeds into my cooking? A: Kalonji seeds can be used whole or ground in cooking. For enhanced flavor, consider dry roasting them before adding to dishes. They are commonly used in Indian recipes such as naan, curries, and chutneys, but can also be sprinkled on salads or blended into dressings.
- Q: Is Rani Kalonji seeds product kosher certified? A: Yes, Rani Kalonji seeds are kosher certified, ensuring that they meet strict dietary laws. This makes them suitable for those following a kosher diet, while also being non-GMO and gluten-friendly.



