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View compareFrequently Asked Questions
- Q: What is sprouted spelt flour and how is it different from regular flour? A: Sprouted spelt flour is made from whole grains that have been sprouted, which means the grains have been soaked in water to initiate germination. This process enhances the flavor, nutritional value, and digestibility compared to regular flour, which is typically made from unsprouted grains.
- Q: Is One Degree Organics sprouted spelt flour gluten-free? A: No, One Degree Organics sprouted spelt flour contains gluten. Spelt is an ancient grain that is a type of wheat, so individuals with gluten sensitivities or celiac disease should avoid using this product.
- Q: How can I use sprouted spelt flour in my baking? A: You can use sprouted spelt flour in various baking recipes, including bread, muffins, pancakes, and cookies. It can often be substituted for all-purpose flour in a 1:1 ratio, but you may need to adjust the liquid ingredients slightly due to its different absorption properties.
- Q: What makes One Degree Organics flour a healthier choice? A: One Degree Organics sprouted spelt flour is a healthier choice because it is USDA organic, non-GMO, and retains the bran and germ of the grain, which are rich in fiber, vitamins, and antioxidants. The sprouting process also makes it easier to digest and enhances its flavor.
- Q: How should I store sprouted spelt flour to maintain its freshness? A: To maintain the freshness of One Degree Organics sprouted spelt flour, store it in a cool, dry place in an airtight container. For extended shelf life, you can refrigerate or freeze the flour to prevent it from going rancid.