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View compareFrequently Asked Questions
- Q: What is Chana Besan and how is it used in cooking? A: Chana Besan, also known as chickpeas flour or gram flour, is made from ground chickpeas. It is widely used in Indian cuisine for making various dishes such as curries, pakoras, and snacks. Its nutty flavor and earthy aroma make it a versatile ingredient for both savory and sweet recipes.
- Q: Is Chana Besan gluten-free? A: Yes, Chana Besan is gluten-friendly as it is made from chickpeas, which naturally do not contain gluten. This makes it an excellent alternative for those with gluten sensitivities or celiac disease.
- Q: Can I use Chana Besan as a substitute for regular flour in baking? A: Absolutely! Chana Besan can be used as a substitute for all-purpose flour or wheat flour in various recipes, including cookies and pizzas. However, adjustments may be needed in the liquid ingredients, as it has different absorption properties.
- Q: Are there any health benefits of using Chana Besan? A: Chana Besan is high in protein and fiber, making it a nutritious addition to your diet. It is also low in carbohydrates compared to regular flour, which can be beneficial for those managing their weight or blood sugar levels.
- Q: How can I incorporate Chana Besan into my beauty routine? A: Chana Besan is not just for cooking; it is also used in homemade beauty products. You can make a paste with water or yogurt and use it as an exfoliating facial scrub, helping to cleanse and brighten your skin.