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View compareFrequently Asked Questions
- Q: What are the health benefits of Rani Kalonji (Nigella Sativa) seeds? A: Rani Kalonji seeds, also known as Nigella Sativa, are rich in antioxidants and have been linked to various health benefits such as improved digestion, reduced inflammation, and enhanced immune function. They are also known to aid in respiratory health and blood sugar regulation.
- Q: How can I use Kalonji seeds in my cooking? A: Kalonji seeds can be used in a variety of dishes. They are commonly added to curries, vegetables, and breads. You can dry roast them to enhance their flavor or include them in spice blends. They are particularly popular in Indian cuisine, often used in chutneys and as a seasoning for naan.
- Q: Are Rani Kalonji seeds gluten-free? A: Yes, Rani Kalonji seeds are gluten-friendly, making them an excellent choice for those with gluten sensitivities or celiac disease. They can be incorporated into a gluten-free diet without any issues.
- Q: What is the recommended storage method for Kalonji seeds? A: To maintain the freshness and flavor of Rani Kalonji seeds, store them in a cool, dry place away from direct sunlight. Keeping them in an airtight container can help preserve their quality for a longer period.
- Q: Is Rani Kalonji (Nigella Sativa) seeds suitable for vegan diets? A: Absolutely! Rani Kalonji seeds are 100% vegan, making them a perfect addition to plant-based diets. They provide a nutty flavor and are packed with nutrients, enhancing both health and taste in your meals.