Did you know that organic walnuts arent really nuts? Like many other plants classified as such (almonds, cashews, pistachios), walnuts are seeds of a drupe fruit. Some people even pickle these fruits while they are still green. However, the real value of this quirky plant is the nutmeat that we know as organic walnut. Nutrition Facts The nuts provide you with significant amounts of: Vitamin E B vitamins Phosphorus Magnesium Iron Zinc Although in much smaller amounts, organic walnuts also contain calcium and selenium, as well as vitamins A and C. Recipes Everyone Would Enjoy There are a great number of ways to enjoy organic walnuts. First of all, you can eat them raw, directly from the pack. If you want to enhance their flavor, try roasted walnuts. Although their natural taste is delicious, you can customize to fit your personal preferences by making toasted organic walnuts with spices, salt, or sugar. Organic Walnuts are generally a great addition to almost any baked product or granola. These incredible nuts can be used to make great vegan alternatives to milk and butter. Storage Tips Organic Walnuts contain oils, so like the rest of the nuts, they should be stored in the fridge. At the very least, you should keep them in a cool pantry.
Safety & Compliance
⚠️ WARNING (California Proposition 65): This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, please visit www.P65Warnings.ca.gov.
Q: What are the nutritional benefits of organic California walnuts?A: Organic California walnuts are rich in Omega-3 fatty acids, protein, and essential vitamins and minerals. They provide significant amounts of Vitamin E, B vitamins, phosphorus, magnesium, iron, and zinc, making them a nutritious addition to your diet.
Q: How can I incorporate organic walnuts into my meals?A: You can enjoy organic walnuts raw, use them in baking, add them to granola, or make vegan alternatives to milk and butter. Roasting with spices or sugar can enhance their flavor, making them versatile for various recipes.
Q: What is the best way to store organic walnuts?A: To maintain freshness, store organic walnuts in the refrigerator as they contain oils that can go rancid. If you prefer, you can also keep them in a cool, dry pantry, but refrigeration is recommended for optimal shelf life.
Q: Are organic California walnuts suitable for vegan diets?A: Yes, organic California walnuts are vegan, raw, and unsalted, making them an excellent source of plant-based nutrition and a great addition to a vegan diet.
Q: Do organic walnuts have any allergens or health concerns?A: Organic walnuts are generally safe for most people; however, they are tree nuts and may cause allergic reactions in individuals with nut allergies. They are low in cholesterol and sodium, making them a heart-healthy snack.
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