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View compareFood To Live Organic Spelt Berries, 1 Pound - Non-Gmo, Kosher, Whole Grain, Non-Irradiated, Vegan Superfood, Bulk, Product Of Th
Food To Live Organic Spelt Berries, 1 Pound - Non-Gmo, Kosher, Whole Grain, Non-Irradiated, Vegan Superfood, Bulk, Product Of Th
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$15.14
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$15.14
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Safety & Compliance
Safety & Compliance
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Product Description
Delicious Rice Substitute: Use Organic Spelt Berries As A Substitute In Recipes That Need Rice Or Any Other Wholegrain. | Nutty Flavor: Organic Whole Spelt Berries Have A Naturally Rich Nutty Flavor That Will Complement And Transform Many Dishes. | Packed With Nutrients: Spelt Wheat Berries Contain Lots Of Fiber And Protein, As Well As B Vitamins. | Easy To Cook: You Can Cook Organic Spelt Berries In About An Hour After A Good Soak. Then, Use Them In Various Recipes, Including Salads And Stews. | Versatile Ingredient: Grind Organic Whole Spelt Berries Into Flour Or Use Them For Sprouting.
Frequently Asked Questions
- Q: What are Organic Spelt Berries and how can they be used in cooking? A: Organic Spelt Berries are whole grains that can be used as a nutritious substitute for rice in various recipes. They have a rich, nutty flavor and are packed with fiber, B vitamins, and plant protein, making them a versatile ingredient in salads, stews, and more.
- Q: How do I cook Organic Spelt Berries properly? A: To cook Organic Spelt Berries, soak them overnight for the best results. After soaking, use 2 cups of water for every 1 cup of berries for a chewier texture, or 3 cups for a softer grain. Bring to a boil, then simmer for 1 to 1.5 hours, seasoning with salt near the end.
- Q: Are Organic Spelt Berries gluten-free? A: No, Organic Spelt Berries are not gluten-free as they are a type of wheat. If you have gluten sensitivities or celiac disease, it is advised to avoid consuming spelt berries.
- Q: Can I grind Organic Spelt Berries into flour? A: Yes, you can grind Organic Spelt Berries into flour using a grain mill. This homemade spelt flour can be used in baking and cooking, providing a nutritious alternative to regular flour.
- Q: What makes Organic Spelt Berries a healthier choice compared to regular rice? A: Organic Spelt Berries are a healthier choice than regular rice because they are whole grains, containing more fiber, protein, and essential nutrients. They also require fewer chemicals to grow, making them a more sustainable and nutritious option.